Nutrients in 14 ounces of Black Tea, Ready To Drink, Decaffeinated, Diet

Beverages, tea, black, ready to drink, decaffeinated, diet.

Macros Ratio

Protein Fat Carbs

100%

14 oz ▼

Macro Nutrients

Black Tea, Ready To Drink, Decaffeinated, Diet

Energy0 kcal

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 kcal of Energy per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 g of Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 g of Saturated Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 g of Omega 3 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 g of Omega 6 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate3.3 g

2.53%

Black Tea, Ready To Drink, Decaffeinated, Diet has 3.2942119 g of Carbohydrate per 14 ounces, which is 2.53% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 g of Sugars per 14 ounces, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 g of Fiber per 14 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Black Tea, Ready To Drink, Decaffeinated, Diet

Vitamin A0 μg

RAE, retinol activity equivalents

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 mg of Vitamin B1 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 mg of Vitamin B2 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 mg of Vitamin B3 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B60 mg

Pyridoxine

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 mg of Vitamin B6 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 μg of Vitamin B9 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 mg of Vitamin C per 14 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 mg of Vitamin E per 14 ounces, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 μg of Vitamin K per 14 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Black Tea, Ready To Drink, Decaffeinated, Diet

Calcium43.7 mg

4.37%

Black Tea, Ready To Drink, Decaffeinated, Diet has 43.65823 mg of Calcium per 14 ounces, which is 4.37% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.032 mg

3.53%

Black Tea, Ready To Drink, Decaffeinated, Diet has 0.03175144 mg of Copper per 14 ounces, which is 3.53% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 mg of Iron per 14 ounces, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium7.94 mg

1.9%

Black Tea, Ready To Drink, Decaffeinated, Diet has 7.93786 mg of Magnesium per 14 ounces, which is 1.9% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus16 mg

2.27%

Black Tea, Ready To Drink, Decaffeinated, Diet has 15.87572 mg of Phosphorus per 14 ounces, which is 2.27% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium107 mg

3.15%

Black Tea, Ready To Drink, Decaffeinated, Diet has 107.16111 mg of Potassium per 14 ounces, which is 3.15% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Black Tea, Ready To Drink, Decaffeinated, Diet has 0 μg of Selenium per 14 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium16 mg

1.06%

Black Tea, Ready To Drink, Decaffeinated, Diet has 15.87572 mg of Sodium per 14 ounces, which is 1.06% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.04 mg

0.36%

Black Tea, Ready To Drink, Decaffeinated, Diet has 0.0396893 mg of Zinc per 14 ounces, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water393 g

10.6%

Black Tea, Ready To Drink, Decaffeinated, Diet has 393.4797202 g of Water per 14 ounces, which is 10.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 14 ounces of Black Tea, Ready To Drink, Decaffeinated, Diet:

It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 14 ounces of Black Tea, Ready To Drink, Decaffeinated, Diet:

14 ounces of Black Tea, Ready To Drink, Decaffeinated, Diet has some Calcium, Copper and Potassium.
While 14 ounces of product has trace amounts of Magnesium, Phosphorus and Sodium, it has no Iron, Selenium and Zinc.

Macronutrients in 14 ounces of Black Tea, Ready To Drink, Decaffeinated, Diet:

14 ounces of Black Tea, Ready To Drink, Decaffeinated, Diet has some Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Sugars, Fiber and Protein.

Compare Black Tea, Ready To Drink, Decaffeinated, Diet with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 14 ounces of Black Tea, Ready To Drink, Decaffeinated, Diet

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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