Nutrients in 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate

Leavening agents, baking powder, double-acting, straight phosphate.

baked cooked

Macros Ratio

Protein Fat Carbs

100%

1 kg ▼

Macro Nutrients

Leavening agents, baking powder, double-acting, straight phosphate

Energy510 kcal

17.6%

Leavening agents, baking powder, double-acting, straight phosphate have 510 kcal of Energy per 1 kilogram, which is 17.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Leavening agents, baking powder, double-acting, straight phosphate have 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Leavening agents, baking powder, double-acting, straight phosphate have 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Leavening agents, baking powder, double-acting, straight phosphate have 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Leavening agents, baking powder, double-acting, straight phosphate have 0 g of Omega 6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Leavening agents, baking powder, double-acting, straight phosphate have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate241 g

185%

Leavening agents, baking powder, double-acting, straight phosphate have 241 g of Carbohydrate per 1 kilogram, which is 185% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Leavening agents, baking powder, double-acting, straight phosphate have 0 g of Sugars per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber2 g

5.26%

Leavening agents, baking powder, double-acting, straight phosphate have 2 g of Fiber per 1 kilogram, which is 5.26% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein1 g

1.8%

Leavening agents, baking powder, double-acting, straight phosphate have 1 g of Protein per 1 kilogram, which is 1.8% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Leavening agents, baking powder, double-acting, straight phosphate

Vitamin A0 μg

RAE, retinol activity equivalents

Leavening agents, baking powder, double-acting, straight phosphate have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Leavening agents, baking powder, double-acting, straight phosphate have 0 mg of Vitamin B1 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Leavening agents, baking powder, double-acting, straight phosphate have 0 mg of Vitamin B2 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Leavening agents, baking powder, double-acting, straight phosphate have 0 mg of Vitamin B3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Leavening agents, baking powder, double-acting, straight phosphate have 0 mg of Vitamin B5 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Leavening agents, baking powder, double-acting, straight phosphate have 0 mg of Vitamin B6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Leavening agents, baking powder, double-acting, straight phosphate have 0 μg of Vitamin B9 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Leavening agents, baking powder, double-acting, straight phosphate have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Leavening agents, baking powder, double-acting, straight phosphate have 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Leavening agents, baking powder, double-acting, straight phosphate have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Leavening agents, baking powder, double-acting, straight phosphate have 0 mg of Vitamin E per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Leavening agents, baking powder, double-acting, straight phosphate have 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Leavening agents, baking powder, double-acting, straight phosphate

Calcium73640 mg

7364%

Leavening agents, baking powder, double-acting, straight phosphate have 73640 mg of Calcium per 1 kilogram, which is 7364% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.13 mg

14.4%

Leavening agents, baking powder, double-acting, straight phosphate have 0.13 mg of Copper per 1 kilogram, which is 14.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron113 mg

1409%

Leavening agents, baking powder, double-acting, straight phosphate have 112.7 mg of Iron per 1 kilogram, which is 1409% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium390 mg

93%

Leavening agents, baking powder, double-acting, straight phosphate have 390 mg of Magnesium per 1 kilogram, which is 93% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.14 mg

6.1%

Leavening agents, baking powder, double-acting, straight phosphate have 0.14 mg of Manganese per 1 kilogram, which is 6.1% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus99180 mg

14169%

Leavening agents, baking powder, double-acting, straight phosphate have 99180 mg of Phosphorus per 1 kilogram, which is 14169% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium50 mg

1.47%

Leavening agents, baking powder, double-acting, straight phosphate have 50 mg of Potassium per 1 kilogram, which is 1.47% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium2 μg

3.64%

Leavening agents, baking powder, double-acting, straight phosphate have 2 μg of Selenium per 1 kilogram, which is 3.64% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium78930 mg

5262%

Leavening agents, baking powder, double-acting, straight phosphate have 78930 mg of Sodium per 1 kilogram, which is 5262% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.2 mg

1.8%

Leavening agents, baking powder, double-acting, straight phosphate have 0.2 mg of Zinc per 1 kilogram, which is 1.8% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water40 g

1.1%

Leavening agents, baking powder, double-acting, straight phosphate have 40 g of Water per 1 kilogram, which is 1.1% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate:

It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate:

1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate has outstanding amounts of Calcium, Iron, Magnesium, Phosphorus and Sodium.
It has a good amount of Copper.
It also has some Manganese and Selenium.
The product has trace amounts of Potassium and Zinc.

Macronutrients in 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate:

1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate has outstanding amounts of Carbohydrate.
It has some Fiber.
While 1 kilogram of product has trace amounts of Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6 and Sugars.

Compare Leavening agents, baking powder, double-acting, straight phosphate with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 1 kilogram of Leavening agents, baking powder, double-acting, straight phosphate

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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