Nutrients in 500 calories of Coffee Liqueur 26.5%

53 Proof Coffee Liqueur.

Weight per 500 Calories

Coffee Liqueur 26.5%

149g

53 Proof Coffee Liqueur has high energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

99%

500 kcal ▼

Macro Nutrients

Coffee Liqueur 26.5%

Energy500 kcal

17.2%

53 Proof Coffee Liqueur has 500 kcal of Energy per 500 calories, which is 17.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.45 g

0.46%

53 Proof Coffee Liqueur has 0.44642857142857 g of Fat per 500 calories, which is 0.46% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.16 g

0.49%

53 Proof Coffee Liqueur has 0.1577380952381 g of Saturated Fat per 500 calories, which is 0.49% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.012 g

0.74%

53 Proof Coffee Liqueur has 0.011904761904762 g of Omega 3 per 500 calories, which is 0.74% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.14 g

0.84%

53 Proof Coffee Liqueur has 0.14285714285714 g of Omega 6 per 500 calories, which is 0.84% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

53 Proof Coffee Liqueur has 0 mg of Cholesterol per 500 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate69.6 g

53.6%

53 Proof Coffee Liqueur has 69.642857142857 g of Carbohydrate per 500 calories, which is 53.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars57 g

78.6%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

53 Proof Coffee Liqueur has 56.994047619048 g of Sugars per 500 calories, which is 78.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

53 Proof Coffee Liqueur has 0 g of Fiber per 500 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.15 g

0.27%

53 Proof Coffee Liqueur has 0.14880952380952 g of Protein per 500 calories, which is 0.27% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Coffee Liqueur 26.5%

Vitamin A0 μg

RAE, retinol activity equivalents

53 Proof Coffee Liqueur has 0 μg of Vitamin A per 500 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.006 mg

0.5%

Thiamine

53 Proof Coffee Liqueur has 0.005952380952381 mg of Vitamin B1 per 500 calories, which is 0.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.018 mg

1.37%

Riboflavin

53 Proof Coffee Liqueur has 0.017857142857143 mg of Vitamin B2 per 500 calories, which is 1.37% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.21 mg

1.34%

Niacin, nicotinic acid, niacinamide

53 Proof Coffee Liqueur has 0.21428571428571 mg of Vitamin B3 per 500 calories, which is 1.34% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

53 Proof Coffee Liqueur has 0 mg of Vitamin B5 per 500 calories, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

53 Proof Coffee Liqueur has 0 mg of Vitamin B6 per 500 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

53 Proof Coffee Liqueur has 0 μg of Vitamin B9 per 500 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

53 Proof Coffee Liqueur has 0 μg of Vitamin B12 per 500 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

53 Proof Coffee Liqueur has 0 mg of Vitamin C per 500 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

53 Proof Coffee Liqueur has 0 IU of Vitamin D per 500 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

53 Proof Coffee Liqueur has 0 mg of Vitamin E per 500 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

53 Proof Coffee Liqueur has 0 μg of Vitamin K per 500 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Coffee Liqueur 26.5%

Calcium1.5 mg

0.15%

53 Proof Coffee Liqueur has 1.4880952380952 mg of Calcium per 500 calories, which is 0.15% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.06 mg

6.6%

53 Proof Coffee Liqueur has 0.05952380952381 mg of Copper per 500 calories, which is 6.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.089 mg

1.1%

53 Proof Coffee Liqueur has 0.089285714285714 mg of Iron per 500 calories, which is 1.1% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium4.46 mg

1.06%

53 Proof Coffee Liqueur has 4.4642857142857 mg of Magnesium per 500 calories, which is 1.06% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.021 mg

0.91%

53 Proof Coffee Liqueur has 0.020833333333333 mg of Manganese per 500 calories, which is 0.91% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus8.93 mg

1.28%

53 Proof Coffee Liqueur has 8.9285714285714 mg of Phosphorus per 500 calories, which is 1.28% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium44.6 mg

1.3%

53 Proof Coffee Liqueur has 44.642857142857 mg of Potassium per 500 calories, which is 1.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.6 μg

1.1%

53 Proof Coffee Liqueur has 0.5952380952381 μg of Selenium per 500 calories, which is 1.1% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium12 mg

0.79%

53 Proof Coffee Liqueur has 11.904761904762 mg of Sodium per 500 calories, which is 0.79% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.045 mg

0.41%

53 Proof Coffee Liqueur has 0.044642857142857 mg of Zinc per 500 calories, which is 0.41% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water46 g

1.25%

53 Proof Coffee Liqueur has 46.130952380952 g of Water per 500 calories, which is 1.25% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 500 calories of 53 Proof Coffee Liqueur:

While 500 calories of product has trace amounts of Vitamin B2 and Vitamin B3, it has no Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 500 calories of 53 Proof Coffee Liqueur:

500 calories of Coffee Liqueur 26.5% has some Copper.
While 500 calories of product has trace amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Sodium, it has no Calcium and Zinc.

Macronutrients in 500 calories of 53 Proof Coffee Liqueur:

500 calories of Coffee Liqueur 26.5% is an excellent source of Carbohydrate and Sugars.
While 500 calories of product has trace amounts of Omega 3 and Omega 6, it has no Fat, Saturated Fat, Fiber and Protein.

Compare 53 Proof Coffee Liqueur with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 500 calories of Coffee Liqueur 26.5%

Weight per 500 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare 53 Proof Coffee Liqueur with: