Yellow Canned Hominy has 0.123 g of Saturated Fat per 100 grams, which is 0.38% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Yellow Canned Hominy has 0.003 mg of Vitamin B1 per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Yellow Canned Hominy has 0.006 mg of Vitamin B2 per 100 grams, which is 0.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Yellow Canned Hominy has 0.005 mg of Vitamin B6 per 100 grams, which is 0.38% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Yellow Canned Hominy has 82.53 g of Water per 100 grams, which is 2.23% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Yellow Canned Hominy: 100 grams of Yellow Canned Hominy has some Vitamin B5. It has no Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 100 grams of Yellow Canned Hominy: 100 grams of Yellow Canned Hominy is an excellent source of Sodium. It has a good amount of Iron and Zinc. It also has some Copper, Magnesium, Manganese, Phosphorus and Selenium. While 100 grams of product has trace amounts of Calcium, it has no Potassium.
Macronutrients in 100 grams of Yellow Canned Hominy: 100 grams of Yellow Canned Hominy has a good amount of Carbohydrate. It has some Fiber and Protein. While 100 grams of product has trace amounts of Fat, Omega 3 and Omega 6, it has no Saturated Fat.