Nutrients in 100 calories of Sweet Dessert Wine

Alcoholic beverage, wine, dessert, sweet.

Weight per 100 Calories

Sweet Dessert Wine

62.5g

Sweet Dessert Wine has above average energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

99%

100 kcal ▼

Macro Nutrients

Sweet Dessert Wine

Energy100 kcal

3.45%

Sweet Dessert Wine has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Sweet Dessert Wine has 0 g of Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Sweet Dessert Wine has 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Sweet Dessert Wine has 0 g of Omega 3 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Sweet Dessert Wine has 0 g of Omega 6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Sweet Dessert Wine has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate8.56 g

6.6%

Sweet Dessert Wine has 8.55625 g of Carbohydrate per 100 calories, which is 6.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars4.86 g

6.7%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Sweet Dessert Wine has 4.8625 g of Sugars per 100 calories, which is 6.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose3.2 g

4.44%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Sweet Dessert Wine has 3.21875 g of Fructose per 100 calories, which is 4.44% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose1.63 g

Sweet Dessert Wine has 1.625 g of Glucose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0.031 g

Sweet Dessert Wine has 0.03125 g of Sucrose per 100 calories, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0 g

Sweet Dessert Wine has 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.13 g

0.22%

Sweet Dessert Wine has 0.125 g of Protein per 100 calories, which is 0.22% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Sweet Dessert Wine

Vitamin A0 μg

RAE, retinol activity equivalents

Sweet Dessert Wine has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.011 mg

0.94%

Thiamine

Sweet Dessert Wine has 0.01125 mg of Vitamin B1 per 100 calories, which is 0.94% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.011 mg

0.87%

Riboflavin

Sweet Dessert Wine has 0.01125 mg of Vitamin B2 per 100 calories, which is 0.87% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.13 mg

0.83%

Niacin, nicotinic acid, niacinamide

Sweet Dessert Wine has 0.133125 mg of Vitamin B3 per 100 calories, which is 0.83% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.02 mg

0.4%

Pantothenic acid

Sweet Dessert Wine has 0.02 mg of Vitamin B5 per 100 calories, which is 0.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Sweet Dessert Wine has 0 mg of Vitamin B6 per 100 calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Sweet Dessert Wine has 0 μg of Vitamin B9 per 100 calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Sweet Dessert Wine has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Sweet Dessert Wine has 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Sweet Dessert Wine has 0 IU of Vitamin D per 100 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Sweet Dessert Wine has 0 mg of Vitamin E per 100 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Sweet Dessert Wine has 0 μg of Vitamin K per 100 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Sweet Dessert Wine

Calcium5 mg

0.5%

Sweet Dessert Wine has 5 mg of Calcium per 100 calories, which is 0.5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.028 mg

3.13%

Sweet Dessert Wine has 0.028125 mg of Copper per 100 calories, which is 3.13% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.15 mg

1.88%

Sweet Dessert Wine has 0.15 mg of Iron per 100 calories, which is 1.88% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium5.63 mg

1.34%

Sweet Dessert Wine has 5.625 mg of Magnesium per 100 calories, which is 1.34% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.074 mg

3.23%

Sweet Dessert Wine has 0.074375 mg of Manganese per 100 calories, which is 3.23% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus5.63 mg

0.8%

Sweet Dessert Wine has 5.625 mg of Phosphorus per 100 calories, which is 0.8% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium57.5 mg

1.7%

Sweet Dessert Wine has 57.5 mg of Potassium per 100 calories, which is 1.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.31 μg

0.57%

Sweet Dessert Wine has 0.3125 μg of Selenium per 100 calories, which is 0.57% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium5.63 mg

0.38%

Sweet Dessert Wine has 5.625 mg of Sodium per 100 calories, which is 0.38% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.044 mg

0.4%

Sweet Dessert Wine has 0.04375 mg of Zinc per 100 calories, which is 0.4% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water44 g

1.2%

Sweet Dessert Wine has 44.06875 g of Water per 100 calories, which is 1.2% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of Sweet Dessert Wine:

While 100 calories of product has trace amounts of Vitamin B1, Vitamin B2 and Vitamin B3, it has no Vitamin A, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 calories of Sweet Dessert Wine:

100 calories of Sweet Dessert Wine has some Copper and Manganese.
While 100 calories of product has trace amounts of Iron, Magnesium, Phosphorus and Potassium, it has no Calcium, Selenium, Sodium and Zinc.

Macronutrients in 100 calories of Sweet Dessert Wine:

100 calories of Sweet Dessert Wine has some Carbohydrate, Sugars and Fructose.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Glucose, Sucrose, Fiber and Protein.

Compare Sweet Dessert Wine with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 calories of Sweet Dessert Wine

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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