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Nutrients in 100 calories of Candies, TWIZZLERS Strawberry Twists Candy

Candies, TWIZZLERS Strawberry Twists Candy.

Weight per 100 Calories

Candies, TWIZZLERS Strawberry Twists Candy
28.7g

Candies, TWIZZLERS Strawberry Twists Candy has high energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
3%
6%
91%
100 kcal ▼

Macro Nutrients

Candies, TWIZZLERS Strawberry Twists Candy
Energy100 kcal
3.45%
Candies, TWIZZLERS Strawberry Twists Candy have 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.67 g
0.69%
Candies, TWIZZLERS Strawberry Twists Candy have 0.66666666666667 g of Fat per 100 calories, which is 0.69% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Candies, TWIZZLERS Strawberry Twists Candy have 0 g of Saturated Fat per 100 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Candies, TWIZZLERS Strawberry Twists Candy have 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate22.7 g
17.5%
Candies, TWIZZLERS Strawberry Twists Candy have 22.747126436782 g of Carbohydrate per 100 calories, which is 17.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars11.4 g
15.7%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Candies, TWIZZLERS Strawberry Twists Candy have 11.390804597701 g of Sugars per 100 calories, which is 15.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Candies, TWIZZLERS Strawberry Twists Candy have 0 g of Fiber per 100 calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.74 g
1.3%
Candies, TWIZZLERS Strawberry Twists Candy have 0.73563218390805 g of Protein per 100 calories, which is 1.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, TWIZZLERS Strawberry Twists Candy
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C0 mg
0%
Ascorbic acid
Candies, TWIZZLERS Strawberry Twists Candy have 0 mg of Vitamin C per 100 calories, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Candies, TWIZZLERS Strawberry Twists Candy
Calcium0 mg
0%
Candies, TWIZZLERS Strawberry Twists Candy have 0 mg of Calcium per 100 calories, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.15 mg
1.83%
Candies, TWIZZLERS Strawberry Twists Candy have 0.14655172413793 mg of Iron per 100 calories, which is 1.83% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium
NA
No information available
Selenium
NA
No information available
Sodium82.5 mg
5.5%
Candies, TWIZZLERS Strawberry Twists Candy have 82.471264367816 mg of Sodium per 100 calories, which is 5.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water4.3 g
0.12%
Candies, TWIZZLERS Strawberry Twists Candy have 4.3103448275862 g of Water per 100 calories, which is 0.12% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 calories of Candies, TWIZZLERS Strawberry Twists Candy:
Minerals in 100 calories of Candies, TWIZZLERS Strawberry Twists Candy:
Macronutrients in 100 calories of Candies, TWIZZLERS Strawberry Twists Candy:



Compare Candies, TWIZZLERS Strawberry Twists Candy with:

BroccoliBaked PotatoesCooked Kidney BeansCarrotsOrangesAlmondsSunflower seedsTomatoes
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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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