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Spices
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Vegetables
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Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.7
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.3
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.07921116
White PepperWhite Pepper Spices11758.42.5NANA0272NANANANA10441.3
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.4
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.2
Dried Chervil SpicesSpices, chervil, dried94115.50.6707.140195NANANANA4592
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.07915091
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.6
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.7
Dried Dill Weed SpicesSpices, dill weed, dried100417.30.93NANA0222NANANANA5479.2
Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.387
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.2106106
SaffronSaffron Spices123023.26.34.9330259NANANANA15.545.4
Ground SavoryGround Savory Spice108023.513NANA0273NANANANA18126.7
Dried SpearmintSpearmint, dried1131246.26111.770207NANANANA11879
Fenugreek SeedFenugreek Seed Spices128225.45.8NANA0232NANANANA9891
CardamomCardamom Spices123426.62.70.481.230272NANANANA11142.7
Dried Marjoram SpicesSpices, marjoram, dried1076282.1134.66024016.2NANANA16050.2
Dried TarragonDried Tarragon Spices117128.77.4711.72.940199NANANANA29.490
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA14736
Bay Leaf SpicesSpices, bay leaf1242339.054.174.920298NANANANA10430.2
Ground AllspiceGround Allspice Spices104434.5100.289.10286NANANANA85.724
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.723
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA16042
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.7
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.7
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4
Dill SeedDill Seed Spices121157.72.90.63.80219NANANANA83.763.4
Caraway SeedCaraway Seed Spices1322582.460.612.401982.54NANANA15178.5
Fennel SeedFennel Seed Spices1369591.9NA6.70208NANANANA15862.7
Dried Rosemary SpicesSpices, rosemary, dried131460.429.34.274.60254NANANANA16919.4
Anise SeedAnise Seed Spices1338632.33012.50199NANANANA5870
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.7
Coriander SeedCoriander Seed Spices118370.53.93NA6.950218NANANANA16649
Cumin SeedCumin Seed Spices148888.46.10.712.301768.93NANANA41.770.7
Celery SeedCelery Seed Spices15561008.70.791401642.66NANANA4771.7
Ground MaceGround Mace Spices188512937.70.32170200NANANANA8026.6
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.4104
Ground NutmegGround Nutmeg Spices208414410301.4019612NANANA82.623
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.4

Macronutrients in Top 40 Dried Spices with the lowest Fat content per 14 oz

In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Fat per 14 ounces.

Top 5 dried spices with least amount of fat per 14 ounces are:

  1. Original Dry Taco Seasoning Mix
  2. Garlic Powder Spices
  3. Onion Powder Spices
  4. Ground Cinnamon Spices
  5. White Pepper Spices