SaffronSaffron Spices123023.26.34.9330259NANANANA15.545.4
Dried TarragonDried Tarragon Spices117128.77.4711.72.940199NANANANA29.490
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.7
Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.387
Cumin SeedCumin Seed Spices148888.46.10.712.301768.93NANANA41.770.7
Dried Chervil SpicesSpices, chervil, dried94115.50.6707.140195NANANANA4592
Celery SeedCelery Seed Spices15561008.70.791401642.66NANANA4771.7
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.4104
Dry Taco MixOriginal Dry Taco Seasoning Mix127800NANA023043NANANA52.818
Dried Dill Weed SpicesSpices, dill weed, dried100417.30.93NANA0222NANANANA5479.2
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.6
Anise SeedAnise Seed Spices1338632.33012.50199NANANANA5870
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.723
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.3
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.4
Ground MaceGround Mace Spices188512937.70.32170200NANANANA8026.6
Ground NutmegGround Nutmeg Spices208414410301.4019612NANANA82.623
Dill SeedDill Seed Spices121157.72.90.63.80219NANANANA83.763.4
Ground AllspiceGround Allspice Spices104434.5100.289.10286NANANANA85.724
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.4
Fenugreek SeedFenugreek Seed Spices128225.45.8NANA0232NANANANA9891
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.2
White PepperWhite Pepper Spices11758.42.5NANA0272NANANANA10441.3
Bay Leaf SpicesSpices, bay leaf1242339.054.174.920298NANANANA10430.2
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.2106106
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.7
CardamomCardamom Spices123426.62.70.481.230272NANANANA11142.7
Dried SpearmintSpearmint, dried1131246.26111.770207NANANANA11879
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.7
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA14736
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.07915091
Caraway SeedCaraway Seed Spices1322582.460.612.401982.54NANANA15178.5
Fennel SeedFennel Seed Spices1369591.9NA6.70208NANANANA15862.7
Dried Marjoram SpicesSpices, marjoram, dried1076282.1134.66024016.2NANANA16050.2
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA16042
Coriander SeedCoriander Seed Spices118370.53.93NA6.950218NANANANA16649
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.7
Dried Rosemary SpicesSpices, rosemary, dried131460.429.34.274.60254NANANANA16919.4
Ground SavoryGround Savory Spice108023.513NANA0273NANANANA18126.7
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.07921116
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.7
Macronutrients in Top 40 Dried Spices with the lowest Fiber content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Fiber per 14 ounces.
Top 5 dried spices with least amount of fiber per 14 ounces are:
- Saffron Spices
- Dried Tarragon Spices
- Garlic Powder Spices
- Dried Coriander Leaf Spices
- Cumin Seed Spices