White PepperWhite Pepper Spices2960216.26NANA0686NANANANA2621042.12
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.71521043.2
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.5901667.96
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.31951808.96
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.810
CardamomCardamom Spices3110676.81.23.10685NANANANA28010811
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.225310411.4
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.413
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.25314013.3
Ground MaceGround Mace Spices4750324950.8430505NANANANA2026713.5
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.8242279713.5
SaffronSaffron Spices310058.51612.47.540654NANANANA3911414.6
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.715.6
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA24623016.4
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA2637620
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA41912421.3
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.622.4
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA21116028
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA13620028
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA2166128.6
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA14617630.6
Celery SeedCelery Seed Spices392025322235.204146.7NANANA11818130.6
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.253214332.6
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA38019836
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.340.8
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA40312741.2
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA10517845.8
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.14259046.4
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.2293712226147.3
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.237723049
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA3709149.4
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA11323254
Ground SageGround Sage Spices315012870.312.35.3060717NANANA40310657.2
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA39815860.5
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA29819965.6
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA27212087
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA7422889.5
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.896
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.64126726699
PaprikaPaprika Spice282012921.44.537305401036726.38.1349141101
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA104219107
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.6348135116
Macronutrients in Top 40 Dried Spices with the lowest Vitamin B3 content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Vitamin B3 per 1 kilogram.
Top 5 dried spices with least amount of vitamin b3 per 1 kilogram are:
- White Pepper Spices
- Onion Powder Spices
- Garlic Powder Spices
- Poppy Seed Spices
- Dried Rosemary Spices