Bay Leaf SpicesSpices, bay leaf62116.64.522.12.460149NANANANA52150.018
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.90.044
White PepperWhite Pepper Spices5874.21.24NANA0136NANANANA5220.60.044
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.428180.091
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.20.12
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.60.16
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA43120.2
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.60.21
SaffronSaffron Spices61511.63.152.461.50130NANANANA7.7422.70.23
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.40.26
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.3120.31
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.40.35
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.3180.35
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.153530.39
CardamomCardamom Spices61713.31.350.240.620136NANANANA55.621.40.39
Coriander SeedCoriander Seed Spices59135.31.96NA3.470109NANANANA8324.50.47
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.70.5
Dried TarragonDried Tarragon Spices58514.43.735.861.470100NANANANA14.7450.5
Dried SpearmintSpearmint, dried566123.135.540.890103NANANANA5939.60.57
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA80250.57
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.30.62
Fenugreek SeedFenugreek Seed Spices64112.72.9NANA0116NANANANA4945.60.64
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA54240.65
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.3280.65
Anise SeedAnise Seed Spices66931.61.1606.25099NANANANA29350.67
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.4360.67
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.60.69
Ground SavoryGround Savory Spice54011.76.47NANA0136NANANANA9113.40.73
Dried Chervil SpicesSpices, chervil, dried4707.740.3403.57097NANANANA22.4460.75
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.20.76
Fennel SeedFennel Seed Spices68529.50.95NA3.350104NANANANA7931.40.81
Dill SeedDill Seed Spices605291.450.31.90109NANANANA4231.70.83
Dried Dill Weed SpicesSpices, dill weed, dried5028.650.46NANA0111NANANANA2739.60.83
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.0718330.86
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.70.91
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.4181
Dried Rosemary SpicesSpices, rosemary, dried65730.214.62.142.30127NANANANA84.59.71.02
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.31.25
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA80211.5
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.81.6
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.71.7
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.52.5
Macronutrients in Top 40 Dried Spices with the lowest Vitamin B1 content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Vitamin B1 per 7 ounces.
Top 5 dried spices with least amount of vitamin b1 per 7 ounces are:
- Bay Leaf Spices
- Ground Cinnamon Spices
- White Pepper Spices
- Ground Ginger Spices
- Ground Turmeric Spice