Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.6
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.6
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.23402
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.06325
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.4
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.4050198
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.21234
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.82698
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA
Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.351234
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA
Fenugreek SeedFenugreek Seed Spices5.950.640.733.25NA1.2NA11305.950NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA2100152059159
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.120
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.95000
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.960
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA5440990153402
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.7
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.30153402
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.50
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.042698
Vitamins in Top 40 Dried Spices with the lowest Vitamin B1 content per 7 oz
In the above table you can find and compare the amount of vitamins in dried spices , sorted by least amount of Vitamin B1 per 7 ounces.
Top 5 dried spices with least amount of vitamin b1 per 7 ounces are:
- Bay Leaf Spices
- Ground Cinnamon Spices
- White Pepper Spices
- Ground Ginger Spices
- Ground Turmeric Spice