Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.6
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.24
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.3
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.6736
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.3
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.2
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.7
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.57000
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.9235
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.07466
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.270
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.3
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.62229
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.750
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.5
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.12
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.2
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.06
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.340
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.44
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.7621
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.37544
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.37487
Vitamins in Top 40 Dried Spices with the lowest Vitamin B1 content per 100 kcal
In the above table you can find and compare the amount of vitamins in dried spices , sorted by least amount of Vitamin B1 per 100 calories.
Top 5 dried spices with least amount of vitamin b1 per 100 calories are:
- Bay Leaf Spices
- White Pepper Spices
- Ground Cinnamon Spices
- Ground Ginger Spices
- Ground Turmeric Spice