Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.37544
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.3
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.5
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.6736
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.12
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.62229
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.9235
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.07466
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.270
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.37487
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.2
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.7621
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.24
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.3
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.44
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.2
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.750
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.06
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.6
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.340
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.3
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.7
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.57000
Vitamins in Top 40 Dried Spices with the highest Vitamin B6 content per 100 kcal
In the above table you can find and compare the amount of vitamins in dried spices , sorted by most amount of Vitamin B6 per 100 calories.
Top 5 dried spices with most amount of vitamin b6 per 100 calories are:
- Dried Spearmint
- Ground Sage Spices
- Dried Tarragon Spices
- Red or Cayenne Pepper Spice
- Paprika Spice