Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.07466
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.37487
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.6736
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.5
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.5
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.3
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.9235
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.7621
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.62229
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.750
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.37544
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.44
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.8
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.270
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.2
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.7
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.06
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.24
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.3
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.12
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.3
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.2
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.340
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.6
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.57000
Vitamins in Top 40 Dried Spices with the highest Vitamin B2 content per 100 kcal
In the above table you can find and compare the amount of vitamins in dried spices , sorted by most amount of Vitamin B2 per 100 calories.
Top 5 dried spices with most amount of vitamin b2 per 100 calories are:
- Dried Parsley Spices
- Dried Coriander Leaf Spices
- Dried Basil Spices
- Dried Spearmint
- Dried Tarragon Spices