Bay Leaf SpicesSpices, bay leaf1242339.054.174.920298NANANANA10430.20.036
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.079211160.087
White PepperWhite Pepper Spices11758.42.5NANA0272NANANANA10441.30.087
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.60.18
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.40.23
Dried Basil SpicesSpices, basil, dried925168.561.20.7901906.82.982.980.079150910.32
Ground AllspiceGround Allspice Spices104434.5100.289.10286NANANANA85.7240.4
Black PepperBlack Pepper Spices996135.520.62.7502542.540.910.950.07910041.20.43
SaffronSaffron Spices123023.26.34.9330259NANANANA15.545.40.46
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.7230.52
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.70.63
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.70.7
Dried Oregano SpicesSpices, oregano, dried1052176.162.462.97027416.24.57.543.616935.70.7
Dried Parsley SpicesSpices, parsley, dried115921.75.477.454.950201291.671116.21061060.78
CardamomCardamom Spices123426.62.70.481.230272NANANANA11142.70.79
Coriander SeedCoriander Seed Spices118370.53.93NA6.950218NANANANA166490.95
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.40.99
Dried TarragonDried Tarragon Spices117128.77.4711.72.940199NANANANA29.4901
Dried SpearmintSpearmint, dried1131246.26111.770207NANANANA118791.14
Dried Marjoram SpicesSpices, marjoram, dried1076282.1134.66024016.2NANANA16050.21.15
Ground MaceGround Mace Spices188512937.70.32170200NANANANA8026.61.24
Fenugreek SeedFenugreek Seed Spices128225.45.8NANA0232NANANANA98911.28
Red or Cayenne PepperRed or Cayenne Pepper Spice126268.5132.630.6022541NANANA10847.71.3
PaprikaPaprika Spice1119518.51.82902144126.610.43.2139561.3
Anise SeedAnise Seed Spices1338632.33012.50199NANANANA58701.35
Celery SeedCelery Seed Spices15561008.70.791401642.66NANANA4771.71.35
Ground NutmegGround Nutmeg Spices208414410301.4019612NANANA82.6231.37
Ground SavoryGround Savory Spice108023.513NANA0273NANANANA18126.71.45
Dried Chervil SpicesSpices, chervil, dried94115.50.6707.140195NANANANA45921.5
Caraway SeedCaraway Seed Spices1322582.460.612.401982.54NANANA15178.51.52
Fennel SeedFennel Seed Spices1369591.9NA6.70208NANANANA15862.71.6
Dill SeedDill Seed Spices121157.72.90.63.80219NANANANA83.763.41.66
Dried Dill Weed SpicesSpices, dill weed, dried100417.30.93NANA0222NANANANA5479.21.66
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.71.73
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.31.8
Dried Thyme SpicesSpices, thyme, dried109529.5112.74202546.8NANANA147362.04
Dried Rosemary SpicesSpices, rosemary, dried131460.429.34.274.60254NANANANA16919.42.04
Cumin SeedCumin Seed Spices148888.46.10.712.301768.93NANANA41.770.72.5
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA160423
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.41043.2
Poppy SeedPoppy Seed Spices2084165181.11120112121.151.479.2577.471.43.4
Dried Coriander LeafDried Coriander Leaf Spices1107190.4601.3020729NANANA41.3874.97
Macronutrients in Top 40 Dried Spices with the lowest Vitamin B1 content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by least amount of Vitamin B1 per 14 ounces.
Top 5 dried spices with least amount of vitamin b1 per 14 ounces are:
- Bay Leaf Spices
- Ground Cinnamon Spices
- White Pepper Spices
- Ground Ginger Spices
- Ground Turmeric Spice