Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.13650
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.56805
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.030
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.52467
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.4
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.250
BasilFresh Basil10480.130.33.580.830.62NA270071.403.181646
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.920
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.76805
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.72467
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA42103030118319
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.65396
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.15396
Vitamins in Top 50 Raw Spices with the lowest Vitamin C content per 14 oz
In the above table you can find and compare the amount of vitamins in raw spices , sorted by least amount of Vitamin C per 14 ounces.
Top 5 raw spices with least amount of vitamin c per 14 ounces are:
- Dried Spearmint
- Black Pepper Spices
- Ground Cloves Spices
- Chili Powder Spices
- Ground Ginger Spices