Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.06325
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.6
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.6
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.23402
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.50
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.21234
Fenugreek SeedFenugreek Seed Spices5.950.640.733.25NA1.2NA11305.950NANA
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.95000
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.7
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.120
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.6823
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.960
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.4
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.30153402
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA
Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA5440990153402
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.351234
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA2100152059159
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.82698
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.042698
Vitamins in Top 50 Raw Spices with the lowest Vitamin C content per 7 oz
In the above table you can find and compare the amount of vitamins in raw spices , sorted by least amount of Vitamin C per 7 ounces.
Top 5 raw spices with least amount of vitamin c per 7 ounces are:
- Dried Spearmint
- Black Pepper Spices
- Ground Cloves Spices
- Chili Powder Spices
- Ground Ginger Spices