Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.598
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA
BasilFresh Basil10480.130.33.580.830.62NA270071.403.181646
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.56805
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.13650
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.52467
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.65396
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.72467
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA42103030118319
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.250
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.920
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.76805
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.4
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.030
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.15396
Vitamins in Top 50 Whole Spices with the lowest Vitamin B1 content per 14 oz
In the above table you can find and compare the amount of vitamins in whole spices , sorted by least amount of Vitamin B1 per 14 ounces.
Top 5 whole spices with least amount of vitamin b1 per 14 ounces are:
- Bay Leaf Spices
- Canned Capers
- Ground Cinnamon Spices
- White Pepper Spices
- Fresh Basil