Hard Lemonade Malt Beer VS Cranberry-apricot Juice Drink, Bottled Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Hard Lemonade Malt Beer or Cranberry-apricot Juice Drink, Bottled?
Lets compare vitamin content per 100 calories of Hard Lemonade Malt Beer vs Cranberry-apricot Juice Drink, Bottled:
- 100 calories of Hard Lemonade Malt Beer have 1.8 times more Vitamin B3 and more Vitamin C than Cranberry-apricot Juice Drink, Bottled.
- While 100 kcal of Cranberry-apricot Juice Drink, Bottled contain more Vitamin A than Hard Lemonade Malt Beer.
- Both Hard Lemonade Malt Beer and Cranberry-apricot Juice Drink, Bottled provide similar amounts of Vitamin B6 per 100 calories.
- 100 calories of Hard Lemonade Malt Beer have insufficient amounts of Vitamin A
- 100 calories of Cranberry-apricot Juice Drink, Bottled have insufficient amounts of Vitamin B3 and Vitamin C
- Both Hard Lemonade Malt Beer as well as Cranberry-apricot Juice Drink, Bottled have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Hard Lemonade Malt Beer vs Cranberry-apricot Juice Drink, Bottled:
- 100 kcal of Cranberry-apricot Juice Drink, Bottled contain 2 times more Copper, 5.3 times more Iron, 22.1 times more Manganese and 2.4 times more Potassium than Hard Lemonade Malt Beer.
- Both Hard Lemonade Malt Beer and Cranberry-apricot Juice Drink, Bottled contain similar levels of Water per 100 calories.
- 100 calories of Hard Lemonade Malt Beer lack sufficient amounts of Copper, Iron, Manganese and Potassium
- Both Hard Lemonade Malt Beer as well as Cranberry-apricot Juice Drink, Bottled lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Cranberry-apricot Juice Drink, Bottled contain 1.7 times more Carbohydrate than Hard Lemonade Malt Beer.
- Both Hard Lemonade Malt Beer and Cranberry-apricot Juice Drink, Bottled offer comparable quantities of Energy per 100 calories.
- Both Hard Lemonade Malt Beer as well as Cranberry-apricot Juice Drink, Bottled provide inadequate amounts of Omega 6, Fiber and Protein in 100 calories.