Comparing Nutrients in 100 calories Hard Lemonade Malt BeerVS Cranberry-grape Juice Drink, Bottled
Weight per 100 calories
Hard Lemonade Malt Beer
147g
Cranberry-grape Juice Drink, Bottled
179g
Hard Lemonade Malt Beer has 1.2 times more energy per 100g than Cranberry-grape Juice Drink, Bottled. It has low energy density when compared to other foods. Cranberry-grape Juice Drink, Bottled having low energy density.
Discover which food has more nutrients per 100 calories - Hard Lemonade Malt Beer or Cranberry-grape Juice Drink, Bottled?
Hard Lemonade Malt Beer VS Cranberry-grape Juice Drink, Bottled Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Hard Lemonade Malt Beer or Cranberry-grape Juice Drink, Bottled?
Lets compare vitamin content per 100 calories of Hard Lemonade Malt Beer vs Cranberry-grape Juice Drink, Bottled:
100 calories of Hard Lemonade Malt Beer have 1.5 times more Vitamin B3 than Cranberry-grape Juice Drink, Bottled.
While 100 kcal of Cranberry-grape Juice Drink, Bottled contain 2.2 times more Vitamin B2, 1.5 times more Vitamin B6 and 13.9 times more Vitamin C than Hard Lemonade Malt Beer.
100 calories of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B2
100 calories of Cranberry-grape Juice Drink, Bottled have insufficient amounts of Vitamin B3
Both Hard Lemonade Malt Beer as well as Cranberry-grape Juice Drink, Bottled have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Hard Lemonade Malt Beer vs Cranberry-grape Juice Drink, Bottled:
100 kcal of Cranberry-grape Juice Drink, Bottled contain 32 times more Manganese than Hard Lemonade Malt Beer.
Both Hard Lemonade Malt Beer and Cranberry-grape Juice Drink, Bottled contain similar levels of Water per 100 calories.
100 calories of Hard Lemonade Malt Beer lack sufficient amounts of Manganese
Both Hard Lemonade Malt Beer as well as Cranberry-grape Juice Drink, Bottled lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Cranberry-grape Juice Drink, Bottled contain 1.7 times more Carbohydrate than Hard Lemonade Malt Beer.
Both Hard Lemonade Malt Beer and Cranberry-grape Juice Drink, Bottled offer comparable quantities of Energy per 100 calories.
Both Hard Lemonade Malt Beer as well as Cranberry-grape Juice Drink, Bottled provide inadequate amounts of Omega 6, Fiber and Protein in 100 calories.