Glutino, Gluten Free Cookies, Vanilla Creme have 1.9 times more energy per unit of mass than Andrea's, Gluten Free Soft Dinner Roll, which is very high in comparison to other foods. Andrea's, Gluten Free Soft Dinner Roll having high energy density.
Discover which food has more nutrients per 100 calories - Andrea's, Gluten Free Soft Dinner Roll or Glutino, Gluten Free Cookies, Vanilla Creme?
Andrea's, Gluten Free Soft Dinner Roll VS Glutino, Gluten Free Cookies, Vanilla Creme Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Andrea's, Gluten Free Soft Dinner Roll or Glutino, Gluten Free Cookies, Vanilla Creme?
Lets compare vitamin content per 100 calories of Andrea's, Gluten Free Soft Dinner Roll vs Glutino, Gluten Free Cookies, Vanilla Creme:
Both Andrea's, Gluten Free Soft Dinner Roll and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Andrea's, Gluten Free Soft Dinner Roll vs Glutino, Gluten Free Cookies, Vanilla Creme:
100 calories of Andrea's, Gluten Free Soft Dinner Roll have 7.5 times more Copper, 7.3 times more Iron, 8.8 times more Magnesium, 5.1 times more Manganese, 7.6 times more Phosphorus, 5.5 times more Sodium and 8.1 times more Zinc than Glutino, Gluten Free Cookies, Vanilla Creme.
100 calories of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Zinc
Both Andrea's, Gluten Free Soft Dinner Roll as well as Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Calcium and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Andrea's, Gluten Free Soft Dinner Roll have more Fiber and 4.9 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
While 100 kcal of Glutino, Gluten Free Cookies, Vanilla Creme contain 8.8 times more Sugars than Andrea's, Gluten Free Soft Dinner Roll.
Both Andrea's, Gluten Free Soft Dinner Roll and Glutino, Gluten Free Cookies, Vanilla Creme offer comparable quantities of Energy, Fat and Carbohydrate per 100 calories.
100 calories of Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Fiber and Protein