Comparing Nutrients in 100 calories Restaurant-prepared Espresso Brewed CoffeeVS Black Tea, Ready-to-drink, Lemon, Diet
Weight per 100 calories
Restaurant-prepared Espresso Brewed Coffee
1111g
Black Tea, Ready-to-drink, Lemon, Diet
10000g
Restaurant-prepared Espresso Brewed Coffee has 9 times more energy per 100g than Black Tea, Ready-to-drink, Lemon, Diet. It has very low energy density when compared to other foods. Black Tea, Ready-to-drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Restaurant-prepared Espresso Brewed Coffee or Black Tea, Ready-to-drink, Lemon, Diet?
Restaurant-prepared Espresso Brewed Coffee VS Black Tea, Ready-to-drink, Lemon, Diet Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Restaurant-prepared Espresso Brewed Coffee or Black Tea, Ready-to-drink, Lemon, Diet?
Lets compare vitamin content per 100 calories of Restaurant-prepared Espresso Brewed Coffee vs Black Tea, Ready-to-drink, Lemon, Diet:
100 calories of Restaurant-prepared Espresso Brewed Coffee have more Vitamin B2, more Vitamin B3, more Vitamin B9 and more Vitamin C than Black Tea, Ready-to-drink, Lemon, Diet.
100 calories of Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin C
Both Restaurant-prepared Espresso Brewed Coffee as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Restaurant-prepared Espresso Brewed Coffee vs Black Tea, Ready-to-drink, Lemon, Diet:
100 calories of Restaurant-prepared Espresso Brewed Coffee have more Calcium, more Iron, more Magnesium and more Zinc than Black Tea, Ready-to-drink, Lemon, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Lemon, Diet contain 13.9 times more Manganese, 42.4 times more Phosphorus, 10.9 times more Sodium and 9.2 times more Water than Restaurant-prepared Espresso Brewed Coffee.
Both Restaurant-prepared Espresso Brewed Coffee and Black Tea, Ready-to-drink, Lemon, Diet contain similar levels of Copper and Potassium per 100 calories.
100 calories of Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Calcium, Iron, Magnesium and Zinc
Both Restaurant-prepared Espresso Brewed Coffee as well as Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Restaurant-prepared Espresso Brewed Coffee have more Fat, more Saturated Fat, more Omega 6 and more Protein than Black Tea, Ready-to-drink, Lemon, Diet.
Both Restaurant-prepared Espresso Brewed Coffee and Black Tea, Ready-to-drink, Lemon, Diet offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Omega 6 and Protein
Both Restaurant-prepared Espresso Brewed Coffee as well as Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Omega 3 and Fiber in 100 calories.