Comparing Nutrients in 100 calories Instant CoffeeVS Aloe Vera Drink with Vitamin C
Weight per 100 calories
Instant Coffee
28.3g
Aloe Vera Drink with Vitamin C
667g
Instant Coffee has 23.5 times more energy per 100g than Aloe Vera Drink with Vitamin C. It has high energy density when compared to other foods. Aloe Vera Juice Drink Fortified With Vitamin C having very low energy density.
Discover which food has more nutrients per 100 calories - Instant Coffee or Aloe Vera Drink with Vitamin C?
Instant Coffee VS Aloe Vera Drink With Vitamin C Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Instant Coffee or Aloe Vera Drink with Vitamin C?
Lets compare vitamin content per 100 calories of Instant Coffee vs Aloe Vera Drink with Vitamin C:
100 calories of Instant Coffee have more Vitamin B3 than Aloe Vera Drink with Vitamin C.
While 100 kcal of Aloe Vera Juice Drink Fortified With Vitamin C contain more Vitamin C than Regular Instant Coffee Powder.
100 calories of Instant Coffee have insufficient amounts of Vitamin C
100 calories of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B3
Both Regular Instant Coffee Powder as well as Aloe Vera Juice Drink Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Instant Coffee vs Aloe Vera Drink with Vitamin C:
100 calories of Instant Coffee have more Copper, 1.2 times more Iron, more Magnesium, more Phosphorus, more Potassium and more Selenium than Aloe Vera Drink with Vitamin C.
While 100 kcal of Aloe Vera Juice Drink Fortified With Vitamin C contain 1.3 times more Calcium, 5.1 times more Sodium and 730.5 times more Water than Regular Instant Coffee Powder.
100 calories of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium and Selenium
Both Regular Instant Coffee Powder as well as Aloe Vera Juice Drink Fortified With Vitamin C lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Instant Coffee have more Protein than Aloe Vera Drink with Vitamin C.
While 100 kcal of Aloe Vera Juice Drink Fortified With Vitamin C contain more Sugars than Regular Instant Coffee Powder.
Both Instant Coffee and Aloe Vera Drink with Vitamin C offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Aloe Vera Drink with Vitamin C provide inadequate amounts of Protein
Both Regular Instant Coffee Powder as well as Aloe Vera Juice Drink Fortified With Vitamin C provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.