Candies, NESTLE, AFTER EIGHT Mints VS Chewing Gum Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, AFTER EIGHT Mints or Chewing gum?
Lets compare vitamin content per 100 calories of Candies, NESTLE, AFTER EIGHT Mints vs Chewing gum:
- Both Candies, NESTLE, AFTER EIGHT Mints and Chewing gum have similar amounts of vitamins per 100 kcal
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Chewing gum have insufficient amounts of Vitamin A and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, NESTLE, AFTER EIGHT Mints vs Chewing gum:
- Both Candies, NESTLE, AFTER EIGHT Mints and Chewing gum have similar amounts of minerals per 100 kcal
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Chewing gum lack sufficient amounts of Calcium and Iron in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Candies, NESTLE, AFTER EIGHT Mints have 33.1 times more Fat and 165.3 times more Saturated Fat than Chewing gum.
- While 100 kcal of Chewing gum contain 1.5 times more Carbohydrate than Candies, NESTLE, AFTER EIGHT Mints.
- Both Candies, NESTLE, AFTER EIGHT Mints and Chewing gum offer comparable quantities of Energy and Sugars per 100 calories.
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Chewing gum provide inadequate amounts of Fiber and Protein in 100 calories.