Candies, Semisweet Chocolate VS Candies, Confectioner's Coating, Butterscotch Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, semisweet chocolate or Candies, confectioner's coating, butterscotch?
Lets compare vitamin content per 100 calories of Candies, semisweet chocolate vs Candies, confectioner's coating, butterscotch:
- Both Candies, semisweet chocolate and Candies, confectioner's coating, butterscotch have similar amounts of vitamins per 100 kcal
- Both Candies, semisweet chocolate as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, semisweet chocolate vs Candies, confectioner's coating, butterscotch:
- 100 calories of Candies, semisweet chocolate have 262 times more Copper, 43.9 times more Iron, 25.8 times more Magnesium, 449.2 times more Manganese, 4.8 times more Phosphorus, 6.4 times more Potassium and 16.5 times more Zinc than Candies, confectioner's coating, butterscotch.
- 100 calories of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Candies, semisweet chocolate as well as Candies, confectioner's coating, butterscotch lack sufficient amounts of Calcium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Candies, semisweet chocolate have more Fiber than Candies, confectioner's coating, butterscotch.
- Both Candies, semisweet chocolate and Candies, confectioner's coating, butterscotch offer comparable quantities of Energy, Fat, Saturated Fat, Carbohydrate and Sugars per 100 calories.
- 100 calories of Candies, confectioner's coating, butterscotch provide inadequate amounts of Fiber
- Both Candies, semisweet chocolate as well as Candies, confectioner's coating, butterscotch provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 calories.