Interstate Brands Corp, Wonder Hamburger Rolls VS Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Interstate Brands Corp, Wonder Hamburger Rolls or Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes?
Lets compare vitamin content per 100 calories of Interstate Brands Corp, Wonder Hamburger Rolls vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Interstate Brands Corp, Wonder Hamburger Rolls vs Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes:
- 100 calories of Interstate Brands Corp, Wonder Hamburger Rolls have 3.2 times more Calcium and 3.1 times more Sodium than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain similar levels of Iron per 100 calories.
- 100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Interstate Brands Corp, Wonder Hamburger Rolls have 1.8 times more Fiber and 1.8 times more Protein than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
- While 100 kcal of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes contain 1.3 times more Carbohydrate and 3.5 times more Sugars than Interstate Brands Corp, Wonder Hamburger Rolls.
- Both Interstate Brands Corp, Wonder Hamburger Rolls and Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes offer comparable quantities of Energy per 100 calories.
- 100 calories of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes provide inadequate amounts of Fiber