Comparing Nutrients in 100 calories Syrups, grenadineVS Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
Weight per 100 calories
Syrups, grenadine
37.3g
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
46g
Syrups, grenadine have 1.2 times more energy per 100g than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame. It has high energy density when compared to other foods. Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame having above average energy density.
Discover which food has more nutrients per 100 calories - Syrups, grenadine or Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame?
Macros Ratio
ProteinFatCarbs
Syrups, grenadine
0%
0%
100%
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
Syrups, Grenadine VS Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Syrups, grenadine or Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame?
Lets compare vitamin content per 100 calories of Syrups, grenadine vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
100 kcal of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain more Vitamin C than Syrups, grenadine.
100 calories of Syrups, grenadine have insufficient amounts of Vitamin C
Both Syrups, grenadine as well as Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Syrups, grenadine vs Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame:
100 kcal of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain 214.5 times more Calcium, 380.8 times more Phosphorus, 21.9 times more Potassium and 18.4 times more Sodium than Syrups, grenadine.
100 calories of Syrups, grenadine lack sufficient amounts of Calcium, Phosphorus and Potassium
Both Syrups, grenadine as well as Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Copper, Iron, Magnesium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Syrups, grenadine have more Sugars than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
While 100 kcal of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame contain 1.6 times more Carbohydrate than Syrups, grenadine.
Both Syrups, grenadine and Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame offer comparable quantities of Energy per 100 calories.
Both Syrups, grenadine as well as Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.