Comparing Nutrients in 100 calories Van's, Gluten Free, Totally Original WafflesVS Pectin, liquid
Weight per 100 calories
Van's, Gluten Free, Totally Original Waffles
40.3g
Pectin, liquid
909g
Van's, Gluten Free, Totally Original Waffles have 22.5 times more energy per 100g than Pectin, liquid. It has above average energy density when compared to other foods. Pectin, liquid having very low energy density.
Discover which food has more nutrients per 100 calories - Van's, Gluten Free, Totally Original Waffles or Pectin, liquid?
Van's, Gluten Free, Totally Original Waffles VS Pectin, Liquid Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Van's, Gluten Free, Totally Original Waffles or Pectin, liquid?
Lets compare vitamin content per 100 calories of Van's, Gluten Free, Totally Original Waffles vs Pectin, liquid:
100 calories of Van's, Gluten Free, Totally Original Waffles have more Vitamin B1, more Vitamin B3, more Vitamin B6 and more Vitamin K than Pectin, liquid.
100 calories of Pectin, liquid have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin K
Both Van's, Gluten Free, Totally Original Waffles as well as Pectin, liquid have insufficient amounts of Vitamin B2 and Vitamin B9 in 100 calories.
Comparing minerals per 100 calories for Van's, Gluten Free, Totally Original Waffles vs Pectin, liquid:
100 calories of Van's, Gluten Free, Totally Original Waffles have more Copper, more Iron, more Magnesium, more Phosphorus and more Sodium than Pectin, liquid.
While 100 kcal of Pectin, liquid contain 47.3 times more Water than Van's, Gluten Free, Totally Original Waffles.
100 calories of Pectin, liquid lack sufficient amounts of Copper, Iron, Magnesium and Phosphorus
Both Van's, Gluten Free, Totally Original Waffles as well as Pectin, liquid lack sufficient amounts of Calcium, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Van's, Gluten Free, Totally Original Waffles have more Fat, more Omega 3, more Omega 6 and more Protein than Pectin, liquid.
Both Van's, Gluten Free, Totally Original Waffles and Pectin, liquid offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Pectin, liquid provide inadequate amounts of Omega 3, Omega 6 and Protein