Nutrient Comparison: Van's, Gluten Free, Totally Original Waffles VS Pectin, liquid per 7 oz
Compare the macro and micronutrient content in 7 oz of Van's, Gluten Free, Totally Original Waffles versus 7 oz of Pectin, liquid to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Van's, Gluten Free, Totally Original Waffles vs Pectin, liquid:
- 7 ounces of Van's, Gluten Free, Totally Original Waffles have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin K than Pectin, liquid.
- 7 ounces of Pectin, liquid have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin K
Comparing minerals per 7 ounces for Van's, Gluten Free, Totally Original Waffles vs Pectin, liquid:
- 7 ounces of Van's, Gluten Free, Totally Original Waffles have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Sodium and more Zinc than Pectin, liquid.
- While 7 oz of Pectin, liquid contain 2.1 times more Water than Van's, Gluten Free, Totally Original Waffles.
- 7 ounces of Pectin, liquid lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Van's, Gluten Free, Totally Original Waffles as well as Pectin, liquid lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Van's, Gluten Free, Totally Original Waffles have 22.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 19.3 times more Carbohydrate, more Sugars and more Protein than Pectin, liquid.
- 7 ounces of Pectin, liquid provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate and Protein