Cola VS Contains Caffeine Pepper-type Carbonated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cola or Contains Caffeine Pepper-type Carbonated?
Lets compare vitamin content per 100 calories of Cola vs Contains Caffeine Pepper-type Carbonated:
- Both Regular Carbonated Cola and Contains Caffeine Pepper-type Carbonated have similar amounts of vitamins per 100 kcal
- Both Regular Carbonated Cola as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Cola vs Contains Caffeine Pepper-type Carbonated:
- 100 kcal of Contains Caffeine Pepper-type Carbonated contain 12 times more Manganese and 1.3 times more Phosphorus than Regular Carbonated Cola.
- Both Cola and Contains Caffeine Pepper-type Carbonated contain similar levels of Water per 100 calories.
- 100 calories of Cola lack sufficient amounts of Manganese
- Both Regular Carbonated Cola as well as Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Regular Carbonated Cola and Contains Caffeine Pepper-type Carbonated have similar amounts of macro-nutrients per 100 kcal
- Both Cola and Contains Caffeine Pepper-type Carbonated offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Regular Carbonated Cola as well as Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Omega 6, Fiber and Protein in 100 calories.