Grape Soda VS No Caffeine Lemon-lime Soda Carbonated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Grape Soda or No Caffeine Lemon-lime Soda Carbonated?
Lets compare vitamin content per 100 calories of Grape Soda vs No Caffeine Lemon-lime Soda Carbonated:
- Both Carbonated Grape Soda and No Caffeine Lemon-lime Soda Carbonated have similar amounts of vitamins per 100 kcal
- Both Carbonated Grape Soda as well as No Caffeine Lemon-lime Soda Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Grape Soda vs No Caffeine Lemon-lime Soda Carbonated:
- 100 calories of Grape Soda have more Copper, 3.8 times more Iron and 1.4 times more Sodium than No Caffeine Lemon-lime Soda Carbonated.
- Both Grape Soda and No Caffeine Lemon-lime Soda Carbonated contain similar levels of Water per 100 calories.
- 100 calories of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Copper and Iron
- Both Carbonated Grape Soda as well as No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Carbonated Grape Soda and No Caffeine Lemon-lime Soda Carbonated have similar amounts of macro-nutrients per 100 kcal
- Both Grape Soda and No Caffeine Lemon-lime Soda Carbonated offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Carbonated Grape Soda as well as No Caffeine Lemon-lime Soda Carbonated provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.