Comparing Nutrients in 100 calories Restaurant-prepared Espresso Brewed CoffeeVS Prepared With Tap Water Brewed Coffee
Weight per 100 calories
Restaurant-prepared Espresso Brewed Coffee
1111g
Prepared With Tap Water Brewed Coffee
10000g
Restaurant-prepared Espresso Brewed Coffee has 9 times more energy per 100g than Prepared With Tap Water Brewed Coffee. It has very low energy density when compared to other foods. Prepared With Tap Water Brewed Coffee having very low energy density.
Discover which food has more nutrients per 100 calories - Restaurant-prepared Espresso Brewed Coffee or Prepared With Tap Water Brewed Coffee?
Restaurant-prepared Espresso Brewed Coffee VS Prepared With Tap Water Brewed Coffee Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Restaurant-prepared Espresso Brewed Coffee or Prepared With Tap Water Brewed Coffee?
Lets compare vitamin content per 100 calories of Restaurant-prepared Espresso Brewed Coffee vs Prepared With Tap Water Brewed Coffee:
100 calories of Restaurant-prepared Espresso Brewed Coffee have 3 times more Vitamin B3 and more Vitamin C than Prepared With Tap Water Brewed Coffee.
While 100 kcal of Prepared With Tap Water Brewed Coffee contain 126 times more Vitamin B1, 3.9 times more Vitamin B2, 81.6 times more Vitamin B5, 4.5 times more Vitamin B6, 18 times more Vitamin B9, 9 times more Vitamin E and 9 times more Vitamin K than Restaurant-prepared Espresso Brewed Coffee.
100 calories of Restaurant-prepared Espresso Brewed Coffee have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin E and Vitamin K
100 calories of Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin C
Both Restaurant-prepared Espresso Brewed Coffee as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Restaurant-prepared Espresso Brewed Coffee vs Prepared With Tap Water Brewed Coffee:
100 calories of Restaurant-prepared Espresso Brewed Coffee have 2.8 times more Copper, 1.4 times more Iron and 3 times more Magnesium than Prepared With Tap Water Brewed Coffee.
While 100 kcal of Prepared With Tap Water Brewed Coffee contain 9 times more Calcium, 4.1 times more Manganese, 3.9 times more Phosphorus, 3.8 times more Potassium, 1.3 times more Sodium, 3.6 times more Zinc and 9.1 times more Water than Restaurant-prepared Espresso Brewed Coffee.
Both Restaurant-prepared Espresso Brewed Coffee as well as Prepared With Tap Water Brewed Coffee lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Restaurant-prepared Espresso Brewed Coffee have 5.1 times more Saturated Fat, 10.2 times more Omega 6 and more Carbohydrate than Prepared With Tap Water Brewed Coffee.
While 100 kcal of Prepared With Tap Water Brewed Coffee contain 9 times more Protein than Restaurant-prepared Espresso Brewed Coffee.
Both Restaurant-prepared Espresso Brewed Coffee and Prepared With Tap Water Brewed Coffee offer comparable quantities of Energy and Fat per 100 calories.
100 calories of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Omega 6 and Carbohydrate
Both Restaurant-prepared Espresso Brewed Coffee as well as Prepared With Tap Water Brewed Coffee provide inadequate amounts of Omega 3 and Fiber in 100 calories.