Comparing Nutrients in 100 calories Prepared With Tap Water Brewed CoffeeVS Prepared With Water Regular Instant Coffee
Weight per 100 calories
Prepared With Tap Water Brewed Coffee
10000g
Prepared With Water Regular Instant Coffee
5000g
Prepared With Water Regular Instant Coffee has 2 times more energy per unit of mass than Prepared With Tap Water Brewed Coffee, which is very low in comparison to other foods. Prepared With Tap Water Brewed Coffee having very low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Tap Water Brewed Coffee or Prepared With Water Regular Instant Coffee?
Prepared With Tap Water Brewed Coffee VS Prepared With Water Regular Instant Coffee Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Tap Water Brewed Coffee or Prepared With Water Regular Instant Coffee?
Lets compare vitamin content per 100 calories of Prepared With Tap Water Brewed Coffee vs Prepared With Water Regular Instant Coffee:
100 calories of Prepared With Tap Water Brewed Coffee have more Vitamin B1, 152 times more Vitamin B2, 1.6 times more Vitamin B3, 508 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Prepared With Water Regular Instant Coffee.
100 calories of Prepared With Water Regular Instant Coffee have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Prepared With Tap Water Brewed Coffee as well as Prepared With Water Regular Instant Coffee have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Prepared With Tap Water Brewed Coffee vs Prepared With Water Regular Instant Coffee:
100 calories of Prepared With Tap Water Brewed Coffee have 1.5 times more Magnesium, 3.1 times more Manganese, 2 times more Phosphorus, 3.3 times more Potassium, 4 times more Zinc and 2 times more Water than Prepared With Water Regular Instant Coffee.
While 100 kcal of Prepared With Water Regular Instant Coffee contain 2.8 times more Copper, 2 times more Iron and more Selenium than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Prepared With Water Regular Instant Coffee contain similar levels of Calcium and Sodium per 100 calories.
100 calories of Prepared With Tap Water Brewed Coffee lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Tap Water Brewed Coffee have more Fat and 2.4 times more Protein than Prepared With Water Regular Instant Coffee.
While 100 kcal of Prepared With Water Regular Instant Coffee contain more Carbohydrate than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Prepared With Water Regular Instant Coffee offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Carbohydrate
Both Prepared With Tap Water Brewed Coffee as well as Prepared With Water Regular Instant Coffee provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.