Comparing Nutrients in 100 calories Decaffeinated Instant CoffeeVS Black Tea, Ready-to-drink, Lemon, Diet
Weight per 100 calories
Decaffeinated Instant Coffee
28.5g
Black Tea, Ready-to-drink, Lemon, Diet
10000g
Decaffeinated Instant Coffee has 351 times more energy per 100g than Black Tea, Ready-to-drink, Lemon, Diet. It has high energy density when compared to other foods. Black Tea, Ready-to-drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Decaffeinated Instant Coffee or Black Tea, Ready-to-drink, Lemon, Diet?
Decaffeinated Instant Coffee VS Black Tea, Ready-to-drink, Lemon, Diet Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Decaffeinated Instant Coffee or Black Tea, Ready-to-drink, Lemon, Diet?
Lets compare vitamin content per 100 calories of Decaffeinated Instant Coffee vs Black Tea, Ready-to-drink, Lemon, Diet:
100 calories of Decaffeinated Instant Coffee have more Vitamin B2 and more Vitamin B3 than Black Tea, Ready-to-drink, Lemon, Diet.
100 calories of Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin B2 and Vitamin B3
Both Decaffeinated Instant Coffee Powder as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Decaffeinated Instant Coffee vs Black Tea, Ready-to-drink, Lemon, Diet:
100 calories of Decaffeinated Instant Coffee have more Calcium, more Iron, more Magnesium and more Selenium than Black Tea, Ready-to-drink, Lemon, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Lemon, Diet contain 25.4 times more Copper, 22.1 times more Manganese, 40.5 times more Phosphorus, 1.4 times more Potassium, 259.4 times more Sodium and 10938 times more Water than Decaffeinated Instant Coffee Powder.
100 calories of Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Calcium, Iron, Magnesium and Selenium
Both Decaffeinated Instant Coffee Powder as well as Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Decaffeinated Instant Coffee have more Protein than Black Tea, Ready-to-drink, Lemon, Diet.
Both Decaffeinated Instant Coffee and Black Tea, Ready-to-drink, Lemon, Diet offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Protein
Both Decaffeinated Instant Coffee Powder as well as Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.