Lemonade-flavor Drink, Powder VS Classic Malt Powder OVALTINE Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Lemonade-flavor Drink, Powder or Classic Malt Powder OVALTINE?
Lets compare vitamin content per 100 calories of Lemonade-flavor Drink, Powder vs Classic Malt Powder OVALTINE:
- 100 kcal of Classic Malt Powder OVALTINE contain more Vitamin A, 696.7 times more Vitamin B1, more Vitamin B3, more Vitamin B6, 1.4 times more Vitamin C, more Vitamin D and 156.7 times more Vitamin E than Lemonade-flavor Drink, Powder.
- 100 calories of Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin D and Vitamin E
- Both Lemonade-flavor Drink, Powder as well as Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Lemonade-flavor Drink, Powder vs Classic Malt Powder OVALTINE:
- 100 calories of Lemonade-flavor Drink, Powder have more Phosphorus than Classic Malt Powder OVALTINE.
- While 100 kcal of Classic Malt Powder OVALTINE contain 84.4 times more Calcium, 74.3 times more Copper, 98.3 times more Iron, 1.3 times more Magnesium, 5 times more Sodium and 464.4 times more Zinc than Lemonade-flavor Drink, Powder.
- 100 calories of Lemonade-flavor Drink, Powder lack sufficient amounts of Calcium, Copper, Iron and Zinc
- 100 calories of Classic Malt Powder OVALTINE lack sufficient amounts of Phosphorus
- Both Lemonade-flavor Drink, Powder as well as Classic Malt Powder OVALTINE lack sufficient amounts of Potassium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Lemonade-flavor Drink, Powder have 1.5 times more Sugars than Classic Malt Powder OVALTINE.
- Both Lemonade-flavor Drink, Powder and Classic Malt Powder OVALTINE offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Lemonade-flavor Drink, Powder as well as Classic Malt Powder OVALTINE provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.