Comparing Nutrients in 100 calories Canned Pineapple And Grapefruit Juice DrinkVS Chocolate Malt Powder OVALTINE
Weight per 100 calories
Canned Pineapple And Grapefruit Juice Drink
213g
Chocolate Malt Powder OVALTINE
27g
Chocolate Malt Powder OVALTINE has 7.9 times more energy per unit of mass than Canned Pineapple And Grapefruit Juice Drink, which is high in comparison to other foods. Canned Pineapple And Grapefruit Juice Drink having low energy density.
Discover which food has more nutrients per 100 calories - Canned Pineapple And Grapefruit Juice Drink or Chocolate Malt Powder OVALTINE?
Canned Pineapple And Grapefruit Juice Drink VS Chocolate Malt Powder OVALTINE Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Pineapple And Grapefruit Juice Drink or Chocolate Malt Powder OVALTINE?
Lets compare vitamin content per 100 calories of Canned Pineapple And Grapefruit Juice Drink vs Chocolate Malt Powder OVALTINE:
100 calories of Canned Pineapple And Grapefruit Juice Drink have more Vitamin B2, more Vitamin B5, more Vitamin B9 and 6.7 times more Vitamin C than Chocolate Malt Powder OVALTINE.
While 100 kcal of Chocolate Malt Powder OVALTINE contain more Vitamin A, 5.7 times more Vitamin B1, 8.6 times more Vitamin B3, 5.5 times more Vitamin B6, more Vitamin D and 155 times more Vitamin E than Canned Pineapple And Grapefruit Juice Drink.
100 calories of Canned Pineapple And Grapefruit Juice Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin E
100 calories of Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
Both Canned Pineapple And Grapefruit Juice Drink as well as Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B12 and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Canned Pineapple And Grapefruit Juice Drink vs Chocolate Malt Powder OVALTINE:
100 calories of Canned Pineapple And Grapefruit Juice Drink have more Potassium and 543.5 times more Water than Chocolate Malt Powder OVALTINE.
While 100 kcal of Chocolate Malt Powder OVALTINE contain 16.4 times more Calcium, 5.1 times more Copper, 6.7 times more Iron, 4.6 times more Magnesium, 4.8 times more Sodium and 28.7 times more Zinc than Canned Pineapple And Grapefruit Juice Drink.
100 calories of Canned Pineapple And Grapefruit Juice Drink lack sufficient amounts of Calcium and Zinc
100 calories of Chocolate Malt Powder OVALTINE lack sufficient amounts of Potassium
Both Canned Pineapple And Grapefruit Juice Drink as well as Chocolate Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Pineapple And Grapefruit Juice Drink have 1.3 times more Sugars than Chocolate Malt Powder OVALTINE.
Both Canned Pineapple And Grapefruit Juice Drink and Chocolate Malt Powder OVALTINE offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Canned Pineapple And Grapefruit Juice Drink as well as Chocolate Malt Powder OVALTINE provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.