Comparing Nutrients in 500 calories Canned Pineapple And Grapefruit Juice DrinkVS Chocolate Malt Powder OVALTINE
Weight per 500 calories
Canned Pineapple And Grapefruit Juice Drink
1064g
Chocolate Malt Powder OVALTINE
134g
Chocolate Malt Powder OVALTINE has 7.9 times more energy per unit of mass than Canned Pineapple And Grapefruit Juice Drink, which is high in comparison to other foods. Canned Pineapple And Grapefruit Juice Drink having low energy density.
Discover which food has more nutrients per 500 calories - Canned Pineapple And Grapefruit Juice Drink or Chocolate Malt Powder OVALTINE?
Canned Pineapple And Grapefruit Juice Drink VS Chocolate Malt Powder OVALTINE Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Pineapple And Grapefruit Juice Drink or Chocolate Malt Powder OVALTINE?
Lets compare vitamin content per 500 calories of Canned Pineapple And Grapefruit Juice Drink vs Chocolate Malt Powder OVALTINE:
500 calories of Canned Pineapple And Grapefruit Juice Drink have more Vitamin B2, more Vitamin B5, more Vitamin B9 and 6.7 times more Vitamin C than Chocolate Malt Powder OVALTINE.
While 500 kcal of Chocolate Malt Powder OVALTINE contain more Vitamin A, 5.7 times more Vitamin B1, 8.6 times more Vitamin B3, 5.5 times more Vitamin B6, more Vitamin D and 155 times more Vitamin E than Canned Pineapple And Grapefruit Juice Drink.
500 calories of Canned Pineapple And Grapefruit Juice Drink have insufficient amounts of Vitamin A, Vitamin D and Vitamin E
500 calories of Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
Both Canned Pineapple And Grapefruit Juice Drink as well as Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B12 and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Canned Pineapple And Grapefruit Juice Drink vs Chocolate Malt Powder OVALTINE:
500 calories of Canned Pineapple And Grapefruit Juice Drink have more Potassium and 543.5 times more Water than Chocolate Malt Powder OVALTINE.
While 500 kcal of Chocolate Malt Powder OVALTINE contain 16.4 times more Calcium, 5.1 times more Copper, 6.7 times more Iron, 4.6 times more Magnesium, 4.8 times more Sodium and 28.7 times more Zinc than Canned Pineapple And Grapefruit Juice Drink.
500 calories of Canned Pineapple And Grapefruit Juice Drink lack sufficient amounts of Calcium and Zinc
500 calories of Chocolate Malt Powder OVALTINE lack sufficient amounts of Potassium
Both Canned Pineapple And Grapefruit Juice Drink as well as Chocolate Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Pineapple And Grapefruit Juice Drink have 1.3 times more Sugars than Chocolate Malt Powder OVALTINE.
Both Canned Pineapple And Grapefruit Juice Drink and Chocolate Malt Powder OVALTINE offer comparable quantities of Energy and Carbohydrate per 500 calories.
Both Canned Pineapple And Grapefruit Juice Drink as well as Chocolate Malt Powder OVALTINE provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.