Nutrient Comparison: Canned Pineapple And Grapefruit Juice Drink VS Chocolate Malt Powder OVALTINE per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Pineapple And Grapefruit Juice Drink versus 14 oz of Chocolate Malt Powder OVALTINE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Pineapple And Grapefruit Juice Drink vs Chocolate Malt Powder OVALTINE:
- 14 ounces of Canned Pineapple And Grapefruit Juice Drink have more Vitamin B9 than Chocolate Malt Powder OVALTINE.
- While 14 oz of Chocolate Malt Powder OVALTINE contain more Vitamin A, 45.5 times more Vitamin B1, 68.1 times more Vitamin B3, 43.3 times more Vitamin B6, more Vitamin D and 1227 times more Vitamin E than Canned Pineapple And Grapefruit Juice Drink.
- Both Canned Pineapple And Grapefruit Juice Drink and Chocolate Malt Powder OVALTINE provide similar amounts of Vitamin C per 14 ounces.
- 14 ounces of Canned Pineapple And Grapefruit Juice Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin D and Vitamin E
- 14 ounces of Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B9
- Both Canned Pineapple And Grapefruit Juice Drink as well as Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B12 and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Canned Pineapple And Grapefruit Juice Drink vs Chocolate Malt Powder OVALTINE:
- 14 ounces of Canned Pineapple And Grapefruit Juice Drink have 68.7 times more Water than Chocolate Malt Powder OVALTINE.
- While 14 oz of Chocolate Malt Powder OVALTINE contain 129.9 times more Calcium, 40.4 times more Copper, 52.8 times more Iron, 36.3 times more Magnesium, 37.9 times more Sodium and 227.3 times more Zinc than Canned Pineapple And Grapefruit Juice Drink.
- 14 ounces of Canned Pineapple And Grapefruit Juice Drink lack sufficient amounts of Calcium, Magnesium and Zinc
- Both Canned Pineapple And Grapefruit Juice Drink as well as Chocolate Malt Powder OVALTINE lack sufficient amounts of Phosphorus, Potassium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Chocolate Malt Powder OVALTINE contain 7.9 times more Energy, 8 times more Carbohydrate and 6.3 times more Sugars than Canned Pineapple And Grapefruit Juice Drink.
- 14 ounces of Canned Pineapple And Grapefruit Juice Drink provide inadequate amounts of Energy
- Both Canned Pineapple And Grapefruit Juice Drink as well as Chocolate Malt Powder OVALTINE provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.