Cake, Pound, Bimbo Bakeries USA, Panque Casero, Home Baked Style VS Crackers, Cream, Gamesa Sabrosas Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style or Crackers, cream, Gamesa Sabrosas?
Lets compare vitamin content per 100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Crackers, cream, Gamesa Sabrosas:
- 100 kcal of Crackers, cream, Gamesa Sabrosas contain 3.2 times more Vitamin B1, 1.4 times more Vitamin B2 and 7.1 times more Vitamin B3 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- 100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have insufficient amounts of Vitamin B1 and Vitamin B3
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Crackers, cream, Gamesa Sabrosas have insufficient amounts of Vitamin B6 in 100 calories.
Comparing minerals per 100 calories for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Crackers, cream, Gamesa Sabrosas:
- 100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.4 times more Phosphorus and 2.1 times more Selenium than Crackers, cream, Gamesa Sabrosas.
- While 100 kcal of Crackers, cream, Gamesa Sabrosas contain 1.7 times more Copper, 4.2 times more Iron, 3.5 times more Manganese and 2.8 times more Sodium than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- 100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Copper
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Crackers, cream, Gamesa Sabrosas lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.2 times more Fat and 3.6 times more Sugars than Crackers, cream, Gamesa Sabrosas.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Crackers, cream, Gamesa Sabrosas offer comparable quantities of Energy, Carbohydrate and Protein per 100 calories.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Crackers, cream, Gamesa Sabrosas provide inadequate amounts of Fiber in 100 calories.