Cake, Pound, Bimbo Bakeries USA, Panque Casero, Home Baked Style VS Keikitos (muffins), Latino Bakery Item Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style or Keikitos (muffins), Latino bakery item?
Lets compare vitamin content per 100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Keikitos (muffins), Latino bakery item:
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Keikitos (muffins), Latino bakery item have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Keikitos (muffins), Latino bakery item:
- 100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.2 times more Selenium than Keikitos (muffins), Latino bakery item.
- While 100 kcal of Keikitos (muffins), Latino bakery item contain 1.5 times more Iron, 1.9 times more Phosphorus and 1.3 times more Sodium than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- 100 calories of Keikitos (muffins), Latino bakery item lack sufficient amounts of Manganese
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Keikitos (muffins), Latino bakery item lack sufficient amounts of Calcium, Copper, Magnesium, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.2 times more Sugars than Keikitos (muffins), Latino bakery item.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Keikitos (muffins), Latino bakery item offer comparable quantities of Energy, Fat, Carbohydrate and Protein per 100 calories.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Keikitos (muffins), Latino bakery item provide inadequate amounts of Fiber in 100 calories.