Candies, sweet chocolate have 1.5 times more energy per 100g than Candies, TWIZZLERS CHERRY BITES. It has very high energy density when compared to other foods. Candies, TWIZZLERS CHERRY BITES having high energy density.
Discover which food has more nutrients per 100 calories - Candies, sweet chocolate or Candies, TWIZZLERS CHERRY BITES?
Candies, Sweet Chocolate VS Candies, TWIZZLERS CHERRY BITES Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, sweet chocolate or Candies, TWIZZLERS CHERRY BITES?
Lets compare vitamin content per 100 calories of Candies, sweet chocolate vs Candies, TWIZZLERS CHERRY BITES:
Both Candies, sweet chocolate and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 100 kcal
Both Candies, sweet chocolate as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, sweet chocolate vs Candies, TWIZZLERS CHERRY BITES:
100 calories of Candies, sweet chocolate have 3.3 times more Iron and 2.1 times more Phosphorus than Candies, TWIZZLERS CHERRY BITES.
While 100 kcal of Candies, TWIZZLERS CHERRY BITES contain 24.5 times more Sodium than Candies, sweet chocolate.
100 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Phosphorus
Both Candies, sweet chocolate as well as Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, sweet chocolate have 13.4 times more Fat, 53.5 times more Saturated Fat and 36.7 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
While 100 kcal of Candies, TWIZZLERS CHERRY BITES contain 2 times more Carbohydrate than Candies, sweet chocolate.
Both Candies, sweet chocolate and Candies, TWIZZLERS CHERRY BITES offer comparable quantities of Energy per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber
Both Candies, sweet chocolate as well as Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Protein in 100 calories.