Cookies, Chocolate Cream Covered Biscuit Sticks VS Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cookies, chocolate cream covered biscuit sticks or Glutino, Gluten Free Cookies, Chocolate Vanilla Creme?
Lets compare vitamin content per 100 calories of Cookies, chocolate cream covered biscuit sticks vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- 100 calories of Cookies, chocolate cream covered biscuit sticks have 2.8 times more Vitamin B2 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- 100 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B2
- Both Cookies, chocolate cream covered biscuit sticks as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B9 in 100 calories.
Comparing minerals per 100 calories for Cookies, chocolate cream covered biscuit sticks vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- 100 calories of Cookies, chocolate cream covered biscuit sticks have 2.8 times more Phosphorus and more Selenium than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- While 100 kcal of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 2.9 times more Iron than Cookies, chocolate cream covered biscuit sticks.
- Both Cookies, chocolate cream covered biscuit sticks and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain similar levels of Copper and Sodium per 100 calories.
- 100 calories of Cookies, chocolate cream covered biscuit sticks lack sufficient amounts of Magnesium
- 100 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Selenium
- Both Cookies, chocolate cream covered biscuit sticks as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Cookies, chocolate cream covered biscuit sticks have 1.3 times more Fat, 1.7 times more Saturated Fat, 4.1 times more Omega 6, 2.1 times more Fiber and 4.8 times more Protein than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- While 100 kcal of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 1.4 times more Carbohydrate and 1.8 times more Sugars than Cookies, chocolate cream covered biscuit sticks.
- Both Cookies, chocolate cream covered biscuit sticks and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme offer comparable quantities of Energy per 100 calories.
- 100 calories of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme provide inadequate amounts of Fiber and Protein
- Both Cookies, chocolate cream covered biscuit sticks as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme provide inadequate amounts of Omega 3 in 100 calories.