Comparing Nutrients in 100 calories Frostings, white, fluffy, dry mix, prepared with waterVS Frostings, white, fluffy, dry mix
Weight per 100 calories
Frostings, white, fluffy, dry mix, prepared with water
41g
Frostings, white, fluffy, dry mix
27g
Frostings, white, fluffy, dry mix have 1.5 times more energy per unit of mass than Frostings, white, fluffy, dry mix, prepared with water, which is high in comparison to other foods. Frostings, white, fluffy, dry mix, prepared with water having above average energy density.
Discover which food has more nutrients per 100 calories - Frostings, white, fluffy, dry mix, prepared with water or Frostings, white, fluffy, dry mix?
Macros Ratio
ProteinFatCarbs
Frostings, white, fluffy, dry mix, prepared with water
Frostings, White, Fluffy, Dry Mix, Prepared With Water VS Frostings, White, Fluffy, Dry Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frostings, white, fluffy, dry mix, prepared with water or Frostings, white, fluffy, dry mix?
Lets compare vitamin content per 100 calories of Frostings, white, fluffy, dry mix, prepared with water vs Frostings, white, fluffy, dry mix:
Both Frostings, white, fluffy, dry mix, prepared with water and Frostings, white, fluffy, dry mix have similar amounts of vitamins per 100 kcal
Both Frostings, white, fluffy, dry mix, prepared with water as well as Frostings, white, fluffy, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frostings, white, fluffy, dry mix, prepared with water vs Frostings, white, fluffy, dry mix:
Both Frostings, white, fluffy, dry mix, prepared with water and Frostings, white, fluffy, dry mix have similar amounts of minerals per 100 kcal
Both Frostings, white, fluffy, dry mix, prepared with water and Frostings, white, fluffy, dry mix contain similar levels of Sodium per 100 calories.
100 calories of Frostings, white, fluffy, dry mix, prepared with water lack sufficient amounts of Selenium
Both Frostings, white, fluffy, dry mix, prepared with water as well as Frostings, white, fluffy, dry mix lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Frostings, white, fluffy, dry mix, prepared with water and Frostings, white, fluffy, dry mix have similar amounts of macro-nutrients per 100 kcal
Both Frostings, white, fluffy, dry mix, prepared with water and Frostings, white, fluffy, dry mix offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Frostings, white, fluffy, dry mix, prepared with water as well as Frostings, white, fluffy, dry mix provide inadequate amounts of Fiber and Protein in 100 calories.