Nutrient Comparison: Frostings, white, fluffy, dry mix, prepared with water VS Frostings, white, fluffy, dry mix per 7 oz
Compare the macro and micronutrient content in 7 oz of Frostings, white, fluffy, dry mix, prepared with water versus 7 oz of Frostings, white, fluffy, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frostings, white, fluffy, dry mix, prepared with water vs Frostings, white, fluffy, dry mix:
- 7 oz of Frostings, white, fluffy, dry mix contain 2.2 times more Vitamin B2 and 1.5 times more Vitamin B3 than Frostings, white, fluffy, dry mix, prepared with water.
- Both Frostings, white, fluffy, dry mix, prepared with water as well as Frostings, white, fluffy, dry mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frostings, white, fluffy, dry mix, prepared with water vs Frostings, white, fluffy, dry mix:
- 7 oz of Frostings, white, fluffy, dry mix contain 1.4 times more Copper, 1.5 times more Potassium, 1.6 times more Selenium and 1.5 times more Sodium than Frostings, white, fluffy, dry mix, prepared with water.
- Both Frostings, white, fluffy, dry mix, prepared with water as well as Frostings, white, fluffy, dry mix lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Frostings, white, fluffy, dry mix contain 1.5 times more Energy, 1.5 times more Carbohydrate and 1.5 times more Protein than Frostings, white, fluffy, dry mix, prepared with water.
- Both Frostings, white, fluffy, dry mix, prepared with water as well as Frostings, white, fluffy, dry mix provide inadequate amounts of Fiber in seven ounces.