Comparing Nutrients in 100 calories Dried ButternutsVS Glazed Walnuts
Weight per 100 calories
Dried Butternuts
16.3g
Glazed Walnuts
20g
Dried Butternuts have 1.2 times more energy per 100g than Glazed Walnuts. It has very high energy density when compared to other foods. Glazed Walnuts having very high energy density.
Discover which food has more nutrients per 100 calories - Dried Butternuts or Glazed Walnuts?