Snack, BALANCE, Original Bar VS Cookies, Animal, With Frosting Or Icing Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snack, BALANCE, original bar or Cookies, animal, with frosting or icing?
Lets compare vitamin content per 100 calories of Snack, BALANCE, original bar vs Cookies, animal, with frosting or icing:
- 100 calories of Snack, BALANCE, original bar have more Vitamin A, 7.1 times more Vitamin B1, 14 times more Vitamin B2, 6.5 times more Vitamin B3, 78 times more Vitamin B6, 2.6 times more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin D and 7.7 times more Vitamin E than Cookies, animal, with frosting or icing.
- 100 calories of Cookies, animal, with frosting or icing have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin E
- Both Snack, BALANCE, original bar as well as Cookies, animal, with frosting or icing have insufficient amounts of Vitamin K in 100 calories.
Comparing minerals per 100 calories for Snack, BALANCE, original bar vs Cookies, animal, with frosting or icing:
- 100 calories of Snack, BALANCE, original bar have 111 times more Calcium, 18.2 times more Copper, 8.5 times more Iron, 20.9 times more Magnesium, 114.1 times more Phosphorus, 8.7 times more Potassium, 2.5 times more Selenium, 1.2 times more Sodium and 18 times more Zinc than Cookies, animal, with frosting or icing.
- 100 calories of Cookies, animal, with frosting or icing lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of Snack, BALANCE, original bar have 11.4 times more Protein than Cookies, animal, with frosting or icing.
- While 100 kcal of Cookies, animal, with frosting or icing contain 1.6 times more Fat, 11.5 times more Saturated Fat, 1.4 times more Omega 3 and 1.9 times more Omega 6 than Snack, BALANCE, original bar.
- Both Snack, BALANCE, original bar and Cookies, animal, with frosting or icing offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- 100 calories of Cookies, animal, with frosting or icing provide inadequate amounts of Protein
- Both Snack, BALANCE, original bar as well as Cookies, animal, with frosting or icing provide inadequate amounts of Fiber in 100 calories.