Snacks, KELLOGG, KELLOGG VS Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snacks, KELLOGG, KELLOGG or Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares?
Lets compare vitamin content per 100 calories of Snacks, KELLOGG, KELLOGG vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
- 100 calories of Snacks, KELLOGG, KELLOGG have 2.8 times more Vitamin A and more Vitamin B5 than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 100 kcal of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain more Vitamin B9 than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6 per 100 calories.
- 100 calories of Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B9
- 100 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B5
- Both Snacks, KELLOGG, KELLOGG as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Snacks, KELLOGG, KELLOGG vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
- 100 calories of Snacks, KELLOGG, KELLOGG have 7.5 times more Copper, 4.2 times more Iron, 7.2 times more Magnesium, 1.2 times more Manganese, 6.3 times more Phosphorus and 4.7 times more Zinc than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- Both Snacks, KELLOGG, KELLOGG and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain similar levels of Sodium per 100 calories.
- 100 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Magnesium, Phosphorus and Zinc
- Both Snacks, KELLOGG, KELLOGG as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Calcium and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Snacks, KELLOGG, KELLOGG have more Fiber and 2.5 times more Protein than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 100 kcal of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 12.6 times more Omega 3 than Snacks, KELLOGG, KELLOGG.
- Both Snacks, KELLOGG, KELLOGG and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares offer comparable quantities of Energy, Omega 6 and Carbohydrate per 100 calories.
- 100 calories of Snacks, KELLOGG, KELLOGG provide inadequate amounts of Omega 3
- 100 calories of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide inadequate amounts of Fiber and Protein