Sugar, Turbinado VS Sweeteners, For Baking, Brown, Contains Sugar And Sucralose Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sugar, turbinado or Sweeteners, for baking, brown, contains sugar and sucralose?
Lets compare vitamin content per 100 calories of Sugar, turbinado vs Sweeteners, for baking, brown, contains sugar and sucralose:
- Both Sugar, turbinado and Sweeteners, for baking, brown, contains sugar and sucralose have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Sugar, turbinado vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 100 kcal of Sweeteners, for baking, brown, contains sugar and sucralose contain 9.5 times more Copper and 4.6 times more Iron than Sugar, turbinado.
- 100 calories of Sugar, turbinado lack sufficient amounts of Copper and Iron
- Both Sugar, turbinado as well as Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Sugar, turbinado have 2.1 times more Sugars than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Sugar, turbinado and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Sugar, turbinado as well as Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein in 100 calories.