Nutrient Comparison: Sugar, turbinado VS Sweeteners, for baking, brown, contains sugar and sucralose per 14 oz
Compare the macro and micronutrient content in 14 oz of Sugar, turbinado versus 14 oz of Sweeteners, for baking, brown, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sugar, turbinado vs Sweeteners, for baking, brown, contains sugar and sucralose:
- Both Sugar, turbinado and Sweeteners, for baking, brown, contains sugar and sucralose have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sugar, turbinado vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 14 oz of Sweeteners, for baking, brown, contains sugar and sucralose contain 5.3 times more Calcium, 9.2 times more Copper, 4.4 times more Iron, 5 times more Magnesium, 1.4 times more Manganese and 4.5 times more Potassium than Sugar, turbinado.
- 14 ounces of Sugar, turbinado lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Sugar, turbinado as well as Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sugar, turbinado have 2.2 times more Sugars than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Sugar, turbinado and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- Both Sugar, turbinado as well as Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein in 14 ounces.