Nutrient Comparison: Canned Daiquiri VS Vanilla Flavor Sweetened Almond Milk per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned Daiquiri versus 14 oz of Vanilla Flavor Sweetened Almond Milk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned Daiquiri vs Vanilla Flavor Sweetened Almond Milk:
- 14 oz of Ready-to-drink Vanilla Flavor Sweetened Almond Milk contain more Vitamin A, 177 times more Vitamin B2 and more Vitamin B12 than Canned Daiquiri.
- 14 ounces of Canned Daiquiri have insufficient amounts of Vitamin A, Vitamin B2 and Vitamin B12
- Both Canned Daiquiri as well as Ready-to-drink Vanilla Flavor Sweetened Almond Milk have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Canned Daiquiri vs Vanilla Flavor Sweetened Almond Milk:
- 14 oz of Ready-to-drink Vanilla Flavor Sweetened Almond Milk contain more Calcium, 30 times more Iron, 1.6 times more Sodium and 21 times more Zinc than Canned Daiquiri.
- Both Canned Daiquiri and Vanilla Flavor Sweetened Almond Milk contain similar levels of Water per 14 ounces.
- 14 ounces of Canned Daiquiri lack sufficient amounts of Calcium, Iron and Zinc
- Both Canned Daiquiri as well as Ready-to-drink Vanilla Flavor Sweetened Almond Milk lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned Daiquiri have 3.3 times more Energy and 2.4 times more Carbohydrate than Vanilla Flavor Sweetened Almond Milk.
- 14 ounces of Vanilla Flavor Sweetened Almond Milk provide inadequate amounts of Energy
- Both Canned Daiquiri as well as Ready-to-drink Vanilla Flavor Sweetened Almond Milk provide inadequate amounts of Fiber and Protein in 14 ounces.